SHOPPERAT'S KICKSTART FITNESS JOURNEY: FULL BODY

Are you pumped to dive into a workout that will leave you feeling powerful? Shopperat's Shred It is your ultimate full body routine for beginners. This workout can be done at home with no equipment needed. Just grab a water bottle and get moving! Warm up with some light cardio, like jumping jacks or jogging in place for 5 minutes. | Get your blo

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